What is Healthy Hearts?
Is a 7 week program to help you live a healthy lifestyle through physical activity and education.
Healthy Hearts uses daily education, group support, structure and incentives to get you to live a healthy lifestyle.
Healthy Hearts will provide the following if you join!
NUTRITIONAL TIPS – GROUP SUPPORT
ENCOURAGEMENT – STRUCTURE
PHYSICAL ACTIVITY – DIABETES EDUCATION
WEIGHT LOSS – DAILY AFFIRMATIONS
Jan. 21st– Jan. 24th
We will have registration from 4-5pm Tuesday – Thursday ,and Friday at 11-12pm at the Rec. center. Or call Andrew Gonzales at 480.789.7862 to make an appointment.
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