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Physical Fitness Month ~ Event 2

May 14, 2014 @ 12:00 pm - 1:00 pm

May 14th– Event 2– Dead Lift for a 1 Repetition Max

Fitness is defined as the body’s ability to do work or as the combination of one’s Muscle Strength, Muscle Endurance, Flexibility, Body Composition, and Cardiovascular Fitness.

During the month of May, the Healthy Future Program will be having weekly friendly fitness challenges to see how physically fit you are, and how it compares to others here at the Fort McDowell. To be eligible participants must be a Tribal Member, Community Member or Employee of Fort McDowell.

 

Details

Date:
May 14, 2014
Time:
12:00 pm - 1:00 pm
Event Category:

Organizer

Wassaja Clinic

Venue

Wassaja Memorial Health Center
16240 N Fort McDowell Rd
Fort McDowell, 85264 United States
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Phone
480-789-7890
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