Archive for Category: Healthy Futures

What is Healthy Hearts? Is a 7 week program to help you live a healthy lifestyle through physical activity...

Stay Fit for the Holidays! Join us for hikes around the Phoenix Valley on Friday Mornings. Save the Dates...

Wassaja Memorial Health Center is hosting two Diabetes FUN Days on November 20 and December 18.

   Zumba– Zumba® Fitness is a fusion of Latin and International music – dance themes creating a dynamic, exciting,...